28 November, 2009

December's Plan.



December's Plan.

خطة ديسمبر

الخطة العلاجية المصرية الجديدة مع مرضى انفلونزا الخنازير

الخطة موضحة في الصورة المرفقة

و يتاح الاستفسار عنها بالطرق المعتادة او الايميل

Dr.Mourad@Sawwaf.org

طالبين السلامة و العافية للجميع



Can you prevent swine flu?

Author: Arunraj V.S.

Swine Flu is a respiratory disease in pigs triggered by a virus called H1N1. The new strain of H1N1 is a deadly combination of viruses from pigs, birds and humans. They symptoms of Swine Flu are sudden fever, coughing, extreme exhaustion and muscle aches. There is also diarrhea and vomiting more than normal flu.

Risk factors: Medical experts say that people, who are exposed areas where pigs flock are at risk of contracting the virus. The strains of Swine flu rarely pass on from humans to humans. In rare cases, the virus mutates into a form that can move from one person to another. The strain responsible for the 2009 swine flu outbreak has apparently undergone such a mutation and may stay like that for a longer period of time.


Can Swine flu be prevented or cured? There is no vaccine which can prevent swine flu. Medicines like Tamiflu and Relenza can be effective, if taken in the early stages of the disease.

Is it safe to eat pork? Swine Flu is not caused by eating pork or its products including salami, ham and sausages. However, it is a good practice to cook pork over 70 degrees C, which kills the virus.

Why is it called swine flu? The virus is called swine flu because one of its surface proteins is similar to viruses that usually infect pigs. Pork industry in the US are putting pressure on the officials to change the name of the disease, because no pig as such have been found infected with this particular illness which has spread among humans.

About the Author:

V.S.ARUNRAJ believes health is truly our wealth and an investment in our health can lead us to live a fulfilling, rewarding life mentally and physically. To learn how you can be at the best of your health know the healthy feeling

Article Source: ArticlesBase.com - Can you prevent swine flu?

27 November, 2009

Angel C.





Angel C.

الملاك فيتامين سي

في هذه الآونة المقلقة و التي تزداد فيها برودة الجو و مع دخول العالم في موجة جديدة من فيروس انفلونزا الخنازير نحاول ان نلفت النظر الى اهمية الثمار الشتوية من فصيلة الموالح في انها تمد الخلايا البشرية بما تحتاجه من فيتامين سي الذي يقوي مناعة الخلايا البشرية و يزيد من الحماية ضد نزلات البرد التي تاتي على راس كافة المحظورات التي نقاومها جميعا

الجملة السابقة طويلة جدا

ربما اكثر الجمل التي كتبتها طولا

حتى انني اكاد الهث الآن

الحقيقة ان الفيروس بدا يزداد خطورة

الا ان المناعة القوية تُعد كحائط صد كاف للغاية ضده

دعوى طبية لمرافقة الملاك الحارس

فيتامين سي


Do you Know These Secrets of Vitamin C?

Author: Dr John Anne

Vitamin C also known as Ascorbic Acid is a water-soluble, antioxidant vitamin. It is important for the development of collagen. Collagen is a protein that gives structure to bones, cartilage, muscle, and blood vessels. Collagen has many benefits, supports a range of the body's structures and is necessary to the formation of bones and teeth

Humans, unlike most other animals, do not generate their own vitamin C, and they need to take it through foods sources which are rich in Vitamin C. This vitamin is measured a cure-all for a lot of diseases and problems - from cancer to common cold.

Benefits of Vitamin C

1) Vitamin C in addition to avoiding Scurvy, it has been shown to diminish the length of colds and to lighten their severity. It does not, however, avoids colds or modifies their frequency. Vitamin C may help prevent lead poisoning, and some scientists suppose it can be used in the treatment of cancer.

2) Vitamin C serves a predominantly defensive position in the body.

3) It is a great antioxidant and helps defend the body against pollutants

4) It helps in the prevention of blood clotting and bruising, and strengthening the walls of the capillaries

5) Vitamin C helps in the prevention of degenerative diseases - such as cataracts, certain cancers and cardiovascular diseases.

6) Ascorbic acid promotes healthy cell growth, proper calcium absorption, normal tissue growth and restore - like healing of wounds and burns.

7) Vitamin C is required for healthy gums, to help defend against infection, helps decrease cholesterol level, high blood pressure and avoids arteriosclerosis.

What can happen with the Vitamin C Deficiency?

Vitamin C Deficiency
result in hemorrhages under the skin and a tendency to bruise effortlessly, poor wound healing, weakness, poor digestion, bleeding gums and loose teeth.

Low levels of vitamin C have been related with a number of conditions including hypertension, gallbladder disease, stroke and some cancers.

Edema (also called water retention) also takes place due to a Vitamin C deficiency, along with aching joints, bronchial infection and colds.

Vitamin C Dosage

The average (recommended dietary allowance) RDA is 60-80mg, per day.


For young people it is 80 mg, 75 mg for adults, 100 mg during pregnancy and 150 mg during lactation. Men should take more vitamin C than women and persons who smoke cigarettes are encouraged to consume 35-40 mg more vitamin C than average adults. This is because smoking reduces vitamin C levels in the body and is a catalyst for organic processes, which damage cells.

Deficiency Symptoms of Vitamin C

Symptoms of scurvy, the vitamin C deficiency disease include –

1) Bleeding gums (also called gingivitis) and skin discoloration

2) Poor healing of wound.

3) Poor immune function, including susceptibility to cold and other infections.


Vitamin C Sources


Consuming the number of foods that contain vitamin C is the most excellent mode to get the required amount of Vitamin C each day. Healthy persons who eat a balanced diet do not need any Vitamin C supplements.

Amla (Indian gooseberry) is one of the richest sources of Vitamin C, whether fresh or the dried or in powdered form.

Some of the good sources of vitamin C are oranges, kiwi fruit, mango, broccoli olives, guava, green peppers, watermelon, papaya, strawberry, tomatoes, cauliflower, cabbage, and citrus juices or juices equipped with Vitamin C.

Raw and cooked green leafy vegetables, peppers, fresh tomatoes, potatoes, pineapple are also rich sources of Vitamin C.

Broccoli, Brussels sprouts, mangetout, red peppers, chilies, watercress, parsley, blackcurrants are also rich sources of Vitamin C.

How to retain vitamin C


To avoid loss of vitamin C:


• Serve fruits and vegetables raw as far as possible.

• Steam, boil, or cook foods in a very minute amount of water

• Store prepared juices in Refrigerator, but no more than two to three days.

• Store cut and raw fruits, vegetables in an airtight container and refrigerate - do not store in water because Vitamin C is water soluble and gets dissolved in the water.

Eating foods rich in Vitamin C in their fresh, raw form is the finest way to maximize intake of vitamin C.

Vitamin C Overdose

Vitamin C overdose of may result in diarrhea, lip swelling, and in very severe cases difficulty in breathing.

Vitamin C overdose causes stomachaches with a lot of side effects such as stomach pain and nausea.

Vitamin C Overdoes can also result in stomach cramps, skin rashes, and too much urination.

Vitamin C overdose should be avoided and must be avoided particularly by people with iron excess diseases such as Hemochromatosis.

About the Author:

For Complete Information on Vitamin C Deficiency and Vitamin C Overdose Visit http://www.healthvitaminsguide.com/ - Information on Vitamins, Minerals, Amino Acids

Article Source: ArticlesBase.com - Do you Know These Secrets of Vitamin C?


21 November, 2009

Sandy AH1N1.




Sandy AH1N1.

انفلونزا رملية

حسنا

الرمال هشة

خفيفة

لكنها اذا تجمعت

صارت متماسكة

قوية

و ربما عنيفة

دعوة عامة

و عالمية

للصلاة

للدعاء

للتضرع

دعوة الى كل البشرية

دعموة من كل البشرية

حتى ينتهي هذا الوباء من العالم

وباء الانفلونزا الجديدة

انفلونزا الخنازير

Bird sand
Well
Fragile sand
Light
But if the accumulated
Become a cohesive
Strong
And possibly violent
General call
And global
To pray
To pray
Presented to
An invitation to all mankind
Supported it from all human
Until the end of this epidemic in the world
New flu pandemic
Swine flu

09 November, 2009

Algypt!





Algypt!

يعتذر الدكتور باسم مراد الصواف عن عدم استقبال مرضاه مساء السبت القادم الموافق 14 نوفمبر 2009

على ان تتم معاودة مرضاه بدءا من مساء الاحد الموافق 15 نوفمبر 2009 تبعا لجدوله المعتاد

اضغط هذا الرابط لمعرفة الجدول الخاص بعيادة الامراض الصدرية


طالع هذا المقال

و ننصح متابعي اللقاء بضرورة ارتداء الماسكات الواقية و لتكن برسم العلم الوطني

07 November, 2009

Once Only.




Once Only.


وأعلن إصابتها بالفيروس في وقت سابق، إذ تمّ إعطاؤها العلاج اللازم فشُفيت، وأنها الآن لا تحتاج إلى اللقاح لأن التحاليل المخبرية أثبتت أن من أصيب بالعدوى سابقا لا ضرورة لأن يأخذ اللقاح


إطلاق حملة التلقيح ضد «أنفلونزا الخنازير»
الأحد, 08 نوفمبر 2009
الرياض- ظافر الشعلان - مكة المكرمة - «الحياة»

بعد فترة من الخطاب النظري والتوعية الإعلامية التي لم تحقق إقناعاً كبيراً لدى العامة بشأن التطعيم ضد فيروس «أنفلونزا الخنازير»، لم يجد وزير الصحة السعودي الدكتور عبدالله الربيعة بداً من تقديم خطوة عملية لكسب ثقة المستهدفين من اللقاح، عندما تقدم بنفسه وبإحدى بناته أمام وسائل الإعلام أمس لأخذ أول جرعة.
وفاجأ الربيعة الجميع خلال تدشين الحملة الوطنية للتطعيم باللقاح المضاد للفيروس، لمناسبة بدء موسم الحج، في مقر الوزارة في الرياض عندما اصطحب ابنته الأخرى، وأعلن إصابتها بالفيروس في وقت سابق، إذ تمّ إعطاؤها العلاج اللازم فشُفيت، وأنها الآن لا تحتاج إلى اللقاح لأن التحاليل المخبرية أثبتت أن من أصيب بالعدوى سابقا لا ضرورة لأن يأخذ اللقاح. وأوضح أن هذا الإجراء يأتي إنفاذاً للتوجيهات بأن يكون مسؤولو وزارة الصحة أول من يأخذ اللقاح الذي تم تأمينه بكميات كبيرة بعد التأكد من مأمونيته وتسجيله في الهيئة العامة للغذاء والدواء والهيئات الدولية، لافتاً إلى أن اللقاح سيُعطى للمشاركين في أعمال الحج من كل القطاعات الحكومية كمرحلة أولى، مشيرا الى ان السعودية «لم تخطر أي دولة بمنع فئات معينة من أداء فريضة الحج لهذا العام، وإنما وضعت نصائح مشددة للدول».
وذكر الربيعة ان السعودية استعانت بخبرات طبية دولية من منظمة الصحة العالمية لإنجاح خطة الوزارة في التصدي لهذا الوباء خلال موسم الحج، منهم 40 طبيباً في غرف العناية المركزة وفي الطب الوقائي، و40 من خبراء أميركيين مسلمين يعملون في مركز مكافحة العدوى. وأضاف أن اللقاحات وزعت على القطاعات الصحية الحكومية بنسب مدروسة، مشيراً إلى أنه يتعين على الحجاج المصرح لهم من وزارة الداخلية الذهاب إلى أحد المرافق الصحية لأخذ اللقاح الذي سيوفر في المناطق اليوم.
ولفت إلى أن الوزارة بدأت الاستعدادات باكراً لموسم الحج لكشف الحالات القادمة للبلاد وتم تجهيز المستشفيات للعزل عند الحاجة، وأنه تم اكتشاف إصابتين بهذا المرض لحجاج وافدين من الخارج تم علاجهما. ونفى أن يكون مرض أنفلونزا الخنازير سيحدّ من عدد الحجاج لهذا العام، وأن الإحصاءات تؤكد ازدياد الأعداد عن الأعوام السابقة.
وعن موعد البدء في تطعيم الطلاب والطالبات، ذكر أنه سيتم باكتمال نماذج موافقة أولياء الأمور ووصول الدفعة الثانية، وقال: «من المتوقع أن تصل هذه الدفعة خلال الأسابيع المقبلة، فإذا وصلت قبل الإجازة بدأنا بالتطعيم، وإن تأخرت سنبدأ بعد الإجازة مباشرة». ورفض التشكيك في اللقاح وجدواه وأنه مختلف عن اللقاح في أميركا، معتبراً أن ذلك مخالف للصواب، «اللقاح تم شراؤه من أكبر الشركات العالمية واستخدمته جميع الدول».
في موزاة ذلك، بلغت الاستعدادات في السعودية ذروتها، إيذاناً ببدء موسم حج هذا العام (1430 هـ). وتشهد مكة المكرمة حالياً استنفاراً يشمل كل القطاعات الحكومية والأهلية المعنية بخدمة حجاج بيت الله الحرام، إذ تحشد جميع كوادرها البشرية والآلية وكل طاقاتها وجهودها لاستقبال ضيوف الرحمن الذين بدأت قوافلهم تتوافد إلى الديار المقدسة.
وتشدد تعليمات القيادة السعودية على حشد جميع الطاقات البشرية وتسخير كل الإمكانات المادية، وتوفير أفضل الخدمات، وتضافر كل الجهات في أعمال الحج، والارتقاء بمستوى الخدمات والأداء، والاستفادة من الإمكانات والتقنيات المتطورة والتسهيلات المتعددة التي توفرها الدولة، لتيسير أداء شعيرة الحج، وتمكين وفود الرحمن من أداء مناسكهم.
وتبذل إمارة منطقة مكة المكرمة، بمتابعة من رئيس لجنة الحج المركزية الأمير خالد الفيصل بن عبدالعزيز جهودها لتقديم خدمات مميزة وإحداث نقلة نوعية في منظومة الخدمات المقدمة لضيوف الرحمن.


Launch of the vaccination campaign against «swine flu» Sunday, 08 نوفمبر 2009 Riyadh - Dhafer al-Shaalan - Mecca - «life» Related Nodes: Minister Al-Rabiah injected vaccine against daughter «swine flu» yesterday in Riyadh. (Ahmad Al Ghamidi) After a period of theoretical discourse and media outreach which had not been convincing to the public on a large vaccination against HIV «swine flu», did not find Saudi Health Minister Dr. Abdullah Al seemed to provide a practical step to gain the confidence of the target of the vaccine, when presenting himself and one of his daughters to the media yesterday to take the first dose. Rabiah and surprised everyone by launching the national campaign for vaccination of the vaccine virus, the occasion of the pilgrimage season, in the ministry's headquarters in Riyadh, when he took his other daughter, and declared her AH1N1 status earlier, having been given the necessary treatment Vhwic, and now she does not need the vaccine because the laboratory tests have shown that were infected previously need not take the vaccine. He explained that this measure comes in implementation of directives to be officials of the Ministry of Health, the first to take the vaccine, which is locked in large quantities after making sure of its safety and recorded in the General Authority for food, medicine and international bodies, pointing out that the vaccine will be given to participants in the pilgrimage from all sectors of government as a first stage, He pointed out that Saudi Arabia «did not notify any State to prevent certain categories of performance of the Hajj this year, but placed strict tips States». Rabia said that Saudi Arabia used the international medical expertise from WHO for the success of the ministry's plan in response to the epidemic during the Hajj season, including 40 doctors in intensive care and in preventive medicine, and 40 of the American Muslim experts working at the center of infection control. He added that the vaccine had been distributed to government health sectors at rates measured, indicating that the pilgrims authorized by the Ministry of the Interior to go to a health facility to take the vaccine, which will in the Palestinian territories. He pointed out that the Ministry has started preparations for the pilgrimage season early detection of cases coming to the country have been equipped hospitals for insulation when needed, and it was the discovery of two cases of the disease to the pilgrims, who came from abroad have been treated. He denied that the swine flu will reduce the number of pilgrims for this year, and statistics confirm the increasing numbers from previous years. And the date of starting the vaccination of students, he said that the completion of consent forms will be parents and the arrival of the second installment, and said: «expected to arrive this installment in the coming weeks, if reached before the leave began vaccination, but was delayed after the leave will begin immediately». And refused to question the vaccine and its usefulness and that it is different from the vaccine in the United States, believing that this is contrary to the right, «the vaccine was purchased from the world's largest and was used by all States». In Mozap, the preparations reached a peak in Saudi Arabia, marking the start of the pilgrimage season this year (1430 AH). And Mecca are currently experiencing challenging issue includes all government and private sectors concerned with serving the pilgrims, as to mobilize all our human resources and machinery and all its energies and efforts to receive the pilgrims who have begun flocking to the caravans the Holy Land. Help and stresses the Saudi leadership to mobilize all human resources and harnessing all the material, providing the best services, and the combination of all those in the work of the pilgrimage, and upgrading services and performance, potential and take advantage of advanced technologies and facilities provided by the multi-state, to facilitate the performance of the rite of Hajj, and to enable delegations Rahman the performance of rituals. And make the Emirate of Makkah region, follow-up to the Chairman of the Central Haj Committee Prince Khalid Al Faisal bin Abdul Aziz efforts to provide excellent services and make a quantum leap in the system of services provided to pilgrims.